The past tense of bench is benched
| Infinitive | to bench |
| Present Tense | bench / benches |
| Past Tense | benched |
| Present Participle | benching |
| Past Participle | benched |
| Singular | Plural |
|---|---|
| I bench | We bench |
| You bench | You bench |
| He/She/It benches | They bench |
| Singular | Plural |
|---|---|
| I am benching | We are benching |
| You are benching | You are benching |
| He/She/It is benching | They are benching |
| Singular | Plural |
|---|---|
| I have benched | We have benched |
| You have benched | You have benched |
| He/She/It has benched | They have benched |
| Singular | Plural |
|---|---|
| I have been benching | We have been benching |
| You have been benching | You have been benching |
| He/She/It has been benching | They have been benching |
| Singular | Plural |
|---|---|
| I benched | We benched |
| You benched | You benched |
| He/She/It benched | They benched |
| Singular | Plural |
|---|---|
| I was benching | We were benching |
| You were benching | You were benching |
| He/She/It was benching | They were benching |
| Singular | Plural |
|---|---|
| I had benched | We had benched |
| You had benched | You had benched |
| He/She/It had benched | They had benched |
| Singular | Plural |
|---|---|
| I had been benching | We had been benching |
| You had been benching | You had been benching |
| He/She/It had been benching | They had been benching |
| Singular | Plural |
|---|---|
| I will bench | We will bench |
| You will bench | You will bench |
| He/She/It will bench | They will bench |
| Singular | Plural |
|---|---|
| I will be benching | We will be benching |
| You will be benching | You will be benching |
| He/She/It will be benching | They will be benching |
| Singular | Plural |
|---|---|
| I will have benched | We will have benched |
| You will have benched | You will have benched |
| He/She/It will have benched | They will have benched |
| Singular | Plural |
|---|---|
| I will have been benching | We will have been benching |
| You will have been benching | You will have been benching |
| He/She/It will have been benching | They will have been benching |
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