The past tense of bench-press is bench-pressed
| Infinitive | to bench-press |
| Present Tense | bench-press / bench-presses |
| Past Tense | bench-pressed |
| Present Participle | bench-pressing |
| Past Participle | bench-pressed |
| Singular | Plural |
|---|---|
| I bench-press | We bench-press |
| You bench-press | You bench-press |
| He/She/It bench-presses | They bench-press |
| Singular | Plural |
|---|---|
| I am bench-pressing | We are bench-pressing |
| You are bench-pressing | You are bench-pressing |
| He/She/It is bench-pressing | They are bench-pressing |
| Singular | Plural |
|---|---|
| I have bench-pressed | We have bench-pressed |
| You have bench-pressed | You have bench-pressed |
| He/She/It has bench-pressed | They have bench-pressed |
| Singular | Plural |
|---|---|
| I have been bench-pressing | We have been bench-pressing |
| You have been bench-pressing | You have been bench-pressing |
| He/She/It has been bench-pressing | They have been bench-pressing |
| Singular | Plural |
|---|---|
| I bench-pressed | We bench-pressed |
| You bench-pressed | You bench-pressed |
| He/She/It bench-pressed | They bench-pressed |
| Singular | Plural |
|---|---|
| I was bench-pressing | We were bench-pressing |
| You were bench-pressing | You were bench-pressing |
| He/She/It was bench-pressing | They were bench-pressing |
| Singular | Plural |
|---|---|
| I had bench-pressed | We had bench-pressed |
| You had bench-pressed | You had bench-pressed |
| He/She/It had bench-pressed | They had bench-pressed |
| Singular | Plural |
|---|---|
| I had been bench-pressing | We had been bench-pressing |
| You had been bench-pressing | You had been bench-pressing |
| He/She/It had been bench-pressing | They had been bench-pressing |
| Singular | Plural |
|---|---|
| I will bench-press | We will bench-press |
| You will bench-press | You will bench-press |
| He/She/It will bench-press | They will bench-press |
| Singular | Plural |
|---|---|
| I will be bench-pressing | We will be bench-pressing |
| You will be bench-pressing | You will be bench-pressing |
| He/She/It will be bench-pressing | They will be bench-pressing |
| Singular | Plural |
|---|---|
| I will have bench-pressed | We will have bench-pressed |
| You will have bench-pressed | You will have bench-pressed |
| He/She/It will have bench-pressed | They will have bench-pressed |
| Singular | Plural |
|---|---|
| I will have been bench-pressing | We will have been bench-pressing |
| You will have been bench-pressing | You will have been bench-pressing |
| He/She/It will have been bench-pressing | They will have been bench-pressing |
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