The past tense of refrain is refrained
| Infinitive | to refrain |
| Present Tense | refrain / refrains |
| Past Tense | refrained |
| Present Participle | refraining |
| Past Participle | refrained |
| Singular | Plural |
|---|---|
| I refrain | We refrain |
| You refrain | You refrain |
| He/She/It refrains | They refrain |
| Singular | Plural |
|---|---|
| I am refraining | We are refraining |
| You are refraining | You are refraining |
| He/She/It is refraining | They are refraining |
| Singular | Plural |
|---|---|
| I have refrained | We have refrained |
| You have refrained | You have refrained |
| He/She/It has refrained | They have refrained |
| Singular | Plural |
|---|---|
| I have been refraining | We have been refraining |
| You have been refraining | You have been refraining |
| He/She/It has been refraining | They have been refraining |
| Singular | Plural |
|---|---|
| I refrained | We refrained |
| You refrained | You refrained |
| He/She/It refrained | They refrained |
| Singular | Plural |
|---|---|
| I was refraining | We were refraining |
| You were refraining | You were refraining |
| He/She/It was refraining | They were refraining |
| Singular | Plural |
|---|---|
| I had refrained | We had refrained |
| You had refrained | You had refrained |
| He/She/It had refrained | They had refrained |
| Singular | Plural |
|---|---|
| I had been refraining | We had been refraining |
| You had been refraining | You had been refraining |
| He/She/It had been refraining | They had been refraining |
| Singular | Plural |
|---|---|
| I will refrain | We will refrain |
| You will refrain | You will refrain |
| He/She/It will refrain | They will refrain |
| Singular | Plural |
|---|---|
| I will be refraining | We will be refraining |
| You will be refraining | You will be refraining |
| He/She/It will be refraining | They will be refraining |
| Singular | Plural |
|---|---|
| I will have refrained | We will have refrained |
| You will have refrained | You will have refrained |
| He/She/It will have refrained | They will have refrained |
| Singular | Plural |
|---|---|
| I will have been refraining | We will have been refraining |
| You will have been refraining | You will have been refraining |
| He/She/It will have been refraining | They will have been refraining |
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